Who I Am

I'm a Licensed Clinical Social Worker with a deep passion for mental health, creativity, and making information both accessible and engaging. Along the way, I’ve become a self-taught digital marketer, writer, and podcast host—blending clinical insight with content strategy that actually connects.

I am licensed in Minnesota and Colorado and credentialed with most major insurance companies.

A woman with curly brown hair smiling outdoors in a green field with mountains in the background.

Contact us

Ready to take the next step? Let’s chat.